Train like an Athlete.

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Our Trainers


Improvement to self and others is my full time mission. My journey through athletics taught me about adversity and the power of resilience. Persistence rooted in faith has allowed me to overcome many obstacles along the way. I use my experiences in shaping and coaching those who blaze similar trails. The opportunity to impact people is what drives me in my coaching and mentorship role.


Coach Tylor Henry

Assistant Director of Football Sports Performance

University of Tennessee


Martha is a licensed PA and also a certified athletic trainer with over 15 years of direct patient care experience in sports medicine and athletic training. She has a Bachelors Degree in Kinesiology/Athletic Training and a Masters Degree in Exercise Physiology. But it's not just her unique qualifications and experience that sets her apart from other health professionals, it's her attention to detail, her positive demeanor and personal care that her patients/clients appreciate the most!


 Coach Martha C. Wilkins

Physician Assistant

Movement Community Wellness


Genevieve graduated with a Bachelor’s in Health and Exercise Science from Oklahoma State University. During her studies, she established a yoga practice that transformed her perspective on movement and recovery. Since graduating, she achieved her NSCA-CSCS, a Master’s in Health, Exercise, and Sports Science, and an RYT200hr yoga certification in aspiration to connect yoga and strength and conditioning to balance the athlete in body and mind. She has worked with Olympic Sports at the University of Pacific; Football at the University of Tennessee; the 337th ACS in the United States Air Force; and currently works with Football at Georgia Southern University. Her passion is to educate athletic populations on the importance of balance in work and recovery in order to be the most efficient athlete in any setting.


Coach G Humphrey

Assistant S&C Coach, Football

Georgia Southern University


Stine Emrick joined the NAU Strength & Conditioning staff in the summer of 2020. She is currently responsible for the soccer and women's basketball teams while also assisting with football. Emrick has spent time at Louisiana Tech, working with the football, baseball and softball teams. Emrick also interned at Colorado State where she worked with football. Prior to starting her career in the collegiate setting, Emrick spent time working in the private sector in Golden, Colo. at Next Level Sports Performance. Emrick attended Louisiana Tech where she played soccer for three years before suffering a career-ending injury. Emrick holds her NSCA - CSCS (Certified Strength and Conditioning Specialist) and is First Aid, CPR and AED Certified.


Coach Stine Emrick

Assistant S&C Coach

Northern Arizona University

Trainers

The Sidekick ecosystem allows trainers to deliver effective online training from anywhere
Train
Host your training sessions or check in with your athletes virtually on Connect
Analyze
Accurate real-time feedback helps keep athletes engaged
Perform
Make sure your athletes are prepared to meet the demands of your sport

Team Programming

Prepare for the demands of your sport.
Looking for a better way to deliver strength and conditioning programs to your team? Contact us to learn more about custom strength and conditioning for your team or organization.
  • Webapp available for iOS/Android
  • Custom strength and conditioning programs for your team or club from the best strength and conditioning coaches
  • Easily track athlete progress with automatic reports
  • Provide custom feedback with your reporting
  • Access our coaches remotely with Sidekick Connect

Our Mission

Competing at the highest levels requires a relentless pursuit for better. Still, not every athlete has access to sport-specific training in their location. Our mission is to remove the barriers to sustainable high quality training. So that anyone can train like an athlete everywhere.